Janu Basti
Therapeutic knee rejuvenation
A herbal dough reservoir holds warm medicated oil over the knee, restoring lubrication, circulation and flow in the joint.
What it is
Janu Basti is a classical Ayurvedic therapy designed to nourish, strengthen and rejuvenate the knee joint. A herbal dough reservoir is positioned around the knee and filled with warm medicinal oil, enabling deep absorption into the joint and nearby tissues.
It is a targeted intervention to restore lubrication, circulation and energetic flow in the knee region.
How it supports your system
- Lubricates and strengthens the knee joint
- Reduces pain, stiffness and inflammation
- Improves flexibility and mobility
- Supports cartilage nourishment and joint stability
- Calms aggravated Vata dosha, the primary cause of joint degeneration
Who it’s for
- Knee pain, chronic or acute
- Osteoarthritis
- Post-injury stiffness or weakness
- Overuse strain from athletic activity
- Age-related joint degeneration
The Aayusara perspective
Joint pain is treated at several levels at once — physical nourishment, nervous system relaxation and energetic restoration. The condition is read as dryness, depletion and blocked flow rather than a purely structural problem.
